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Gerri J. Phillips

Lifestyle•Wellness

Tips For A STRESS FREE HOLIDAY SEASON

December 11, 2019

The Christmas season is a time of year when we can share happy moments and create beautiful memories with family and friends. However, we all know that things can get overwhelming during the holiday season if you don’t plan and properly prepare. A survey by Healthline revealed that about 62% of people claim that their stress levels increase during the holiday season. WOW! That’s terrible, because when you’re under stress it’s hard to really enjoy the magic of the season. So, how can you stay away from stress this holiday season?

Here are five ways to enjoy the holidays stress-free!

Remember The Essence Of The Christmas Season

Don’t forget the reason for the Christmas season; sharing love and giving thanks. Find time to hang out with family and friends, so that you can reconnect with each other. If you really want to have a memorable Christmas season, then you need to spend enough time around the people you love most. Don’t get so carried away by the hustle and bustle, that you forget to have a good time.

Create A To-do List

Making a list of all the things you need to do during the holiday season will help you stay organized and ultimately reduce stress. You may have a mental list up in your head, but writing it down gives you a clearer picture and helps you create a schedule that will work. If you’ll be attending any events or parties this December, write those down. If you need to do your shopping on a certain date, write that down too. A good to-do list allows you to plan ahead and that’s a sure way to avoid stress.

Create A Christmas Budget.

This is very important. Most people get caught up with stress during the holiday season because of their spending habits. Some of them don’t have a plan and they usually end up spending recklessly. To avoid this kind of financial stress, you must decide how much you’ll be spending during the Christmas season and create a budget for all your expenses. Make sure you include the cost of food, gifts, clothing etc., and stick to your plan no matter what.

Ask Family And Friends To Help You

The Christmas season is filled with so many activities and sometimes you might discover that you have a lot on your hands to do. Whenever you feel overwhelmed you can ask your family and friends to help you out. They could help you get something from the mall, help with your holiday menu planning, or even watch the kids and give a slight break to decompress. 

Shop At The Right Time

Shopping early during for the holidays is the best way to stretch your budget as far as you can. Don’t wait till it’s that time of the year when shoppers are very desperate and prices are marked up to shop, try to make your plans and get everything you need on time. Another idea to limit your spending is to do a white elephant gift exchange if you have a large family that you have to purchase gifts for.

The holiday season can be so much fun if only you can avoid stress. If you tend to stress over the holidays it’s my pray that you’ll be able to enjoy every moment of the Christmas season and create wonderful memories with the people who matter most!

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Hi, I’m Gerri! I’m married to my college sweetheart and I’m the mama of two of the most precious people in the world. I spend my days loving, laughing, and learning, and I’m so excited to share that with you. | Jeremiah 29:11
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